Articles

Sleeping Positions and Spine Health: Are You Damaging Your Back Every Night?

Our sleeping positions can significantly impact spinal health, potentially leading to back pain and long-term issues- Stomach Sleeping: Considered the least favorable position, as it…

Why the Health Sector in Nepal Needs an Integrated Approach to Improve Population Health?

Recognizing Iron Deficiency: Five Subtle Signs to Watch For

Excessive Screen Time May Pose Cancer Risks, Experts Warn

Lab-Grown Teeth Might Become an Alternative to Fillings Following Research Breakthrough

National Cross-Generational Strategy to Combat HPV and Cervical Cancer in Nepal: A Collaborative Effort for Lasting Impact

Simple Food Habits for a Healthier You: World Health Day Special

A Silent Killer in the Stomach—Not What You Would Expect!!

Premature Greying of Hair: Causes, Prevention, and Remedies

Menstrual Taboo in Nepal: A Forgotten Issue, But Not for Those Who Suffer